Get Rid of Fat in Liver to Cure Type II Diabetes

Get Rid of Fat in Liver to Cure Type II Diabetes

This week, a major breakthrough article from Johns Hopkins implies that most cases of type II diabetes could be cured by reducing the amount of fat in the liver and that some diabetics may have to rid themselves of most of the fat from the rest of their bodies before...
Jack Lovelock, the Wonder Miler

Jack Lovelock, the Wonder Miler

Jack Lovelock was a poor kid in New Zealand who was so smart and athletic that he won an academic scholarship to high school, was valedictorian of his class, the school boxing champion, the best swimmer and rugby player in his region and a champion debater.  He...
Constipation and Herpes

Constipation and Herpes

Herpes may be a common cause of chronic constipation and urinary tract symptoms, according to a study showing that infection with herpes viruses causes constipation in mice (Cell Host & Microbe, June 8, 2016). The researchers showed that the herpes virus spread...
Fructose is the Worst Sugar

Fructose is the Worst Sugar

The recent scientific literature has many articles showing that sugar added to foods and drinks increases risk for many diseases: • heart attacks (Crit Rev Clin Lab Sci, 2016;53(1):52-67) • diabetes, kidney damage and high blood pressure (Current...
Get Rid of Fat in Liver to Cure Type II Diabetes

Intense Exercise Prevents and Treats Diabetes

A review of the world’s literature shows that high-intensity exercise, particularly interval training, causes greater reduction in HbA1c in diabetics than less intense exercise (Acta Diabetologica, June 2, 2016, pages 1-13). HbA1c measures cell damage from high...