by Dr. Gabe Mirkin | Apr 10, 2016 | Women's Health
New results from the WHEL (Women’s Healthy Eating and Living) Study show that women who did not eat for at least 13 hours at night (6PM to 7AM) had a 36 percent lower risk of cancer recurrence (JAMA Oncology, published online March 31, 2016). In a seven-year follow up...
by Dr. Gabe Mirkin | Apr 10, 2016 | Deaths of Famous People
This is the story of an abused young girl who became a famous TV, movie and Broadway actress, an accomplished singer, a television producer and a social activist for mental health. She was a great female role model as the mother of three children, who...
by Dr. Gabe Mirkin | Apr 3, 2016 | Nutrition
Eating lots of nuts and fruits is associated with reduced risk for diabetes and heart attacks (Nutr J, March 5, 2016;15(1):23). Nuts are low in absorbable calories and provide many essential nutrients (Nutrients, 2015 Jan 15;7(1):595-607). People who snack regularly...
by Dr. Gabe Mirkin | Apr 3, 2016 | Deaths of Famous People
What would you do if you were one of the smartest and most beautiful women in Europe and you were married to Gustav Mahler, a famous classical music conductor and composer who was 19 years older than you, a workaholic, chronically depressed and impotent? His...
by Dr. Gabe Mirkin | Mar 27, 2016 | Other Diseases & Conditions
A review of 170 animal and human studies showed that regular exercise is associated with reduced cancer risk, particularly for the types of cancers that are associated with unhealthful lifestyles, such as those of the breast, colon, prostate, lung and endometrium (J...
