by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1/2 pound spinach, preferably baby leaves 1 cup watermelon balls or cubes 1 cup honeydew balls or cubes 1 cup cantaloupe balls or cubes 1 cucumber, cut in 1/2″ pieces 1 small red onion, chopped fine 2 cups cooked quinoa (see note below) 1/4 cup honey mustard...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
For the dressing: 1/2 cup plain yogurt 2 tablespoons Dijon mustard 2 tablespoons balsamic or rice vinegar 2 teaspoons fennel seeds Freshly ground black pepper, to taste For the salad: 1 pound tiny red new potatoes 1 red bell pepper, chopped 2 stalks celery, chopped 1...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
For the Dressing: 1/4 cup rice vinegar 2 tablespoons prepared Dijon mustard 1/2 teaspoon celery seed freshly ground pepper to taste For the Salad: 1 10-ounce bag baby spinach leaves 4 clementines or small tangerines, peeled and sectioned OR 1 cup canned mandarin...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
Mix & Match Salads are whole meals in a salad bowl. Start with any lettuce or salad greens you like, and add ANY other ingredients from the Good Food Book: vegetables, fruits, whole grains, beans and more. Try to get several different bright colors in the bowl,...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
2 cups cooked wild rice 1 cup frozen corn 1 16-ounce can small red beans, drained and rinsed 1 red bell pepper, chopped 1 bunch green onions, chopped (white part) 1/4 cup chopped cilantro, chopped 1/4 cup rice vinegar or lemon juice, to taste 1 teaspoon mild chili...
