by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
Note: Sausage links made from fish and shellfish are available at Whole Foods stores and other seafood counters, in a variety of flavors (I like the “spicy Italian”). If you can’t find seafood sausage, substitute 1 1/2 pounds of salmon filet or any...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 large or 2 medium butternut or other winter squash 4 cups roasted vegetables 6 cups bouillon (or use part bouillon and part apple cider) 2 teaspoons powdered mustard 1 teaspoon sage 1/2 cup chopped parsley Freshly ground black pepper Pierce the squash with a knife...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
6 cups bouillon 1 onion, chopped 4 cloves garlic, minced 2 stalks celery, chopped 4 red peppers, cut in chunks 1 pound red potatoes, cut in chunks 1 tablespoon chili powder pinch cayenne or Tabasco sauce, to taste Combine all ingredients in a large pot. Bring to a...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
Quinoa is a small whole grain that looks like birdseed. It is increasingly available in supermarkets. If you can’t find it, you can substitute quick-cooking barley or instant brown rice. 8 cups bouillon 1 onion, chopped 2 stalks celery, chopped 1 teaspoon...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 large onion, chopped 8 cloves garlic, minced 8 cups bouillon 6 medium red potatoes, cubed 1 cup rolled oats or quick-cooking oats 1 teaspoon dried oregano or marjoram pinch cayenne, or to taste 1 cup of chopped cilantro leaves (see note below) juice of one lemon...
