GREY HAIR, LOOSE TEETH & OSTEOPOROSIS

Report #6485

Your barber and your dentist may be able to tell you if you are at increased risk for developing osteoporosis, a condition that markedly increases your chances of breaking bones.

Doctors in Maine showed that people with grey hair by age 40 are 4.4 times more likely to suffer from osteoporosis. (1) Several studies show that people with loose or weak teeth are at increased risk for developing osteoporosis. (2,3,4,5) Doctors don't have the foggiest idea why grey hair increases your risk for osteoporosis, but they do know that the condition of your teeth and jaw mimic what is happening to your bones. Teeth function like bones.

Other risk factors for osteoporosis in women include pale skin color, irregular periods, early menopause, hysterectomy even when the ovaries are left in place, lack of exercise, excessive thinness, smoking, heavy drinking and many diseases. If you have more than two of these factors, check with your doctor who will probably order a bone density test. If it shows that you have thin, weak bones, your doctor may recommend one of the bone-strengthening medications such as Fosamax. Make sure that you get enough calcium by eating vegetables, nuts, seeds and low-fat dairy products. If you choose to take calcium supplements, take vitamin D as well. Lift weights to strengthen muscles and bones. Don't smoke, and restrict alcohol.

By Gabe Mirkin, M.D., for CBS Radio News
Checked 12/9/03