{"id":1219,"date":"2013-06-07T02:49:22","date_gmt":"2013-06-07T02:49:22","guid":{"rendered":"https:\/\/drmirkin.com\/recipes\/tropical.html"},"modified":"2013-06-07T02:49:22","modified_gmt":"2013-06-07T02:49:22","slug":"tropical","status":"publish","type":"post","link":"http:\/\/drmirkin.com\/?p=1219","title":{"rendered":"Tropical Wild Rice Medley"},"content":{"rendered":"<p> 1 onion, chopped<br \/>\n2 stalks celery, chopped<br \/>\n1 jalapeno pepper, seeded and minced<br \/>\n1\/2 teaspoon cumin<br \/>\n1\/2 teaspoon ground coriander<br \/>\n1\/2 cup <a href=\"https:\/\/drmirkin.com\/recipes\/stock.html\">bouillon<\/a><br \/>\n2 cups cooked wild rice<br \/>\n2 cups cooked barley<br \/>\n1 red bell pepper, chopped<br \/>\n1 green pepper, chopped<br \/>\n1 16-ounce can black beans, rinsed and drained<br \/>\n1 ripe, fresh pineapple, peeled, cored and cut in 1\/2&#8243; chunks (about 3 cups)<br \/>\nOR use canned pineapple tidbits<br \/>\n1\/4 cup chopped cilantro<\/p>\n<p>Cook the onion, celery, jalapeno pepper and spices in the bouillon until softened, 5-10 minutes. Stir in the remaining ingredients and heat through. Serve warm or at room temperature.<\/p>\n<p>6-8 servings<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 onion, chopped 2 stalks celery, chopped 1 jalapeno pepper, seeded and minced 1\/2 teaspoon cumin 1\/2 teaspoon ground coriander 1\/2 cup bouillon 2 cups cooked wild rice 2 cups cooked barley 1 red bell pepper, chopped 1 green pepper, chopped 1 16-ounce can black beans, rinsed and drained 1 ripe, fresh pineapple, peeled, cored [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1219","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/1219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1219"}],"version-history":[{"count":0,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/1219\/revisions"}],"wp:attachment":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1219"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}