{"id":1309,"date":"2013-06-08T02:55:20","date_gmt":"2013-06-08T02:55:20","guid":{"rendered":"https:\/\/drmirkin.com\/recipes\/recipe59.html"},"modified":"2013-06-08T02:55:20","modified_gmt":"2013-06-08T02:55:20","slug":"recipe59","status":"publish","type":"post","link":"http:\/\/drmirkin.com\/?p=1309","title":{"rendered":"Kasha Salad"},"content":{"rendered":"<p> Buckwheat (whole kasha) is a great source of fiber and it&#8217;s a delicious, quick cooking whole grain for salads.<\/p>\n<p>    1 cup kasha (buckwheat groats)<br \/>\n    2 cups bouillon<br \/>\n    1 cup broccoli florets, steamed crisp-tender<br \/>\n    1 cucumber, chopped<br \/>\n    1 yellow bell pepper, chopped<br \/>\n    1 T. fresh oregano or 1 t. dried<br \/>\n    1\/4 cup chopped Italian parsley<br \/>\n    1\/4 cup no-fat Italian dressing<br \/>\n    1\/4 cup lemon juice<\/p>\n<p>Bring the bouillon to a boil; stir in the kasha and simmer, covered, for 15 minutes, or until liquid is absorbed. Cool; mix in remaining ingredients and chill at least 30 minutes.><\/p>\n<p>4 servings <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buckwheat (whole kasha) is a great source of fiber and it&#8217;s a delicious, quick cooking whole grain for salads. 1 cup kasha (buckwheat groats) 2 cups bouillon 1 cup broccoli florets, steamed crisp-tender 1 cucumber, chopped 1 yellow bell pepper, chopped 1 T. fresh oregano or 1 t. dried 1\/4 cup chopped Italian parsley 1\/4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1309","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1309"}],"version-history":[{"count":0,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/1309\/revisions"}],"wp:attachment":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}