{"id":1339,"date":"2013-06-21T00:45:57","date_gmt":"2013-06-21T00:45:57","guid":{"rendered":"https:\/\/drmirkin.com\/recipes\/oatmealbar.html"},"modified":"2021-07-05T00:02:19","modified_gmt":"2021-07-05T00:02:19","slug":"oatmealbar","status":"publish","type":"post","link":"http:\/\/drmirkin.com\/?p=1339","title":{"rendered":"Oatmeal Bars"},"content":{"rendered":"<p>2 1\/2 cups old fashioned oats<br \/>\n1 cup powdered (dry) skim milk<br \/>\n1\/2 cup Splenda (or use the sweetener of your choice, to taste, or just use fruits)<br \/>\n1 tablespoon cinnamon<br \/>\n1\/2 cup raisins<br \/>\n1\/2 cup chopped walnuts or pecans<br \/>\n2 cups unsweetened applesauce (or use 1 cup of applesauce and 1 cup canned crushed pineapple)<\/p>\n<p>Preheat oven to 350 degrees.<br \/>\nMix all ingredients together. Pat into a non-stick 9&#215;13&#8243; baking pan. Bake about 20 minutes, or until a little brown on top. Let cool slightly and cut into bars, then cool completely before removing from the pan.<\/p>\n<p>Yield: about 16 bars<\/p>\n<p><i>Contributed by a reader of the weekly E-Zine.\u00a0 For a delicious variation from another reader, see <a href=\"https:\/\/drmirkin.com\/recipes\/suzoatmealbar.html\">Suzanne\u2019s Mango-Pumpkin Oatmeal Bars<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 1\/2 cups old fashioned oats 1 cup powdered (dry) skim milk 1\/2 cup Splenda (or use the sweetener of your choice, to taste, or just use fruits) 1 tablespoon cinnamon 1\/2 cup raisins 1\/2 cup chopped walnuts or pecans 2 cups unsweetened applesauce (or use 1 cup of applesauce and 1 cup canned crushed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1339","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/1339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1339"}],"version-history":[{"count":0,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/1339\/revisions"}],"wp:attachment":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1339"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}