{"id":1341,"date":"2013-06-21T00:48:33","date_gmt":"2013-06-21T00:48:33","guid":{"rendered":"https:\/\/drmirkin.com\/recipes\/suzoatmealbar.html"},"modified":"2021-10-18T23:06:20","modified_gmt":"2021-10-18T23:06:20","slug":"suzoatmealbar","status":"publish","type":"post","link":"http:\/\/drmirkin.com\/?p=1341","title":{"rendered":"Suzanne&#8217;s Mango-Pumpkin Oatmeal Bars"},"content":{"rendered":"<p>2 1\/2 cups old fashioned rolled oats<br \/>\n1 cup powdered (dry) skim milk<br \/>\n1 cup bottled mango sauce (I use Trader Joe&#8217;s brand)<br \/>\n1 cup canned pumpkin<br \/>\n1 teaspoon cinnamon<br \/>\n1\/2 cup raisins<br \/>\n1\/2 cup sliced almonds<br \/>\n2 tablespoons buttermilk, milk or yogurt<\/p>\n<p>Preheat oven to 350 degrees.<br \/>\nMix all ingredients together. Pat into a non-stick 9&#215;13&#8243; baking pan (spray with Pam or line with foil if desired). Bake about 20 minutes, or until a little brown on top. Let cool slightly and cut into bars, then cool completely before removing from the pan.<\/p>\n<p>Yield: about 16 bars<\/p>\n<p><i>Contributed by a reader of the weekly E-Zine<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 1\/2 cups old fashioned rolled oats 1 cup powdered (dry) skim milk 1 cup bottled mango sauce (I use Trader Joe&#8217;s brand) 1 cup canned pumpkin 1 teaspoon cinnamon 1\/2 cup raisins 1\/2 cup sliced almonds 2 tablespoons buttermilk, milk or yogurt Preheat oven to 350 degrees. Mix all ingredients together. Pat into a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1341","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/1341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1341"}],"version-history":[{"count":0,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/1341\/revisions"}],"wp:attachment":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1341"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}