{"id":305,"date":"2013-06-07T01:40:00","date_gmt":"2013-06-07T01:40:33","guid":{"rendered":"https:\/\/drmirkin.com\/2013\/06\/07\/recipe24\/"},"modified":"2020-09-08T15:06:53","modified_gmt":"2020-09-08T15:06:53","slug":"recipe24","status":"publish","type":"post","link":"http:\/\/drmirkin.com\/?p=305","title":{"rendered":"Extra Quick Chili"},"content":{"rendered":"<p><a href=\"https:\/\/drmirkin.com\/recipes\/diana-cooks-a-quick-chili.html\"><strong>Watch Diana prepare this easy recipe!<\/strong><\/a><\/p>\n<p>1 bag frozen onions and peppers<br \/>\n2 garlic cloves, minced<br \/>\n1 28-ounce can plum tomatoes, cut in pieces<br \/>\n1 teaspoon bouillon granules<br \/>\n1 tablespoon mild chili powder<br \/>\n2 teaspoons ground cumin<br \/>\npinch cayenne, or to taste<br \/>\n2 cans kidney beans or black beans<br \/>\nCooked whole grains of your choice (brown rice, barley, etc.) &#8212; optional<\/p>\n<p>Combine all ingredients except the whole grains in a large pot, bring to a boil and simmer for 5-10 minutes. Serve over the whole grain of your choice, if desired.<\/p>\n<p>4-6 servings<\/p>\n<p>http:\/\/www.youtube.com\/watch?v=TLwzlND5wn0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An extra quick chili recipe that is super-easy and delicious too.<\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=305"}],"version-history":[{"count":0,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}