{"id":322,"date":"2013-06-07T06:21:00","date_gmt":"2013-06-07T06:21:36","guid":{"rendered":"https:\/\/drmirkin.com\/2013\/06\/07\/cuban\/"},"modified":"2022-03-15T15:41:12","modified_gmt":"2022-03-15T15:41:12","slug":"cuban","status":"publish","type":"post","link":"http:\/\/drmirkin.com\/?p=322","title":{"rendered":"Cuban Corn Chowder"},"content":{"rendered":"<p>1 onion, chopped<br \/>\n2 garlic cloves, minced<br \/>\n3 tablespoons olive oil<br \/>\n2 jalapeno chiles, seeded and minced, or a pinch of cayenne to taste<br \/>\n4 cups <a href=\"https:\/\/drmirkin.com\/recipes\/stock.html\">bouillon<\/a><br \/>\n2 teaspoons cumin<br \/>\n1 medium sweet potato, peeled and cut in small cubes<br \/>\n1 red bell pepper, chopped<br \/>\n4 cups frozen corn (or use kernels cut from fresh corn)<br \/>\n1 cup frozen peas<br \/>\nFreshly ground black pepper to taste<\/p>\n<p>In a large pot, heat the olive oil and cook the onion and garlic until soft and fragrant, about 5 minutes. Add the chiles or cayenne, bouillon, cumin, sweet potato and red bell pepper. Bring to a boil, reduce the heat and simmer 15 minutes, or until the sweet potato is tender. Use a hand blender briefly in the pot to give the soup a creamy but still chunky texture. Stir in the corn, return the pot to boiling, and simmer 5 minutes more. Add the frozen peas and heat through. Ladle into soup bowls and pass the pepper mill.<\/p>\n<p>4-6 servings<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 onion, chopped 2 garlic cloves, minced 3 tablespoons olive oil 2 jalapeno chiles, seeded and minced, or a pinch of cayenne to taste 4 cups bouillon 2 teaspoons cumin 1 medium sweet potato, peeled and cut in small cubes 1 red bell pepper, chopped 4 cups frozen corn (or use kernels cut from fresh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=322"}],"version-history":[{"count":0,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=322"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}