{"id":402,"date":"2013-12-06T16:00:00","date_gmt":"2013-12-06T16:00:32","guid":{"rendered":"https:\/\/drmirkin.com\/2013\/12\/06\/diana-mixes-a-salad\/"},"modified":"2013-12-06T16:00:00","modified_gmt":"2013-12-06T16:00:32","slug":"diana-mixes-a-salad","status":"publish","type":"post","link":"http:\/\/drmirkin.com\/?p=402","title":{"rendered":"Diana Mixes a Salad"},"content":{"rendered":"<p>\n\t<strong>Mix and Match Salad<\/strong><\/p>\n<p>\n\tDiana shows you how easy it is to make one of her quick mix-and-match salads:<\/p>\n<p>\n\t<iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uMsNNw2yDXA\" width=\"420\"><\/iframe><br \/>\n\t&nbsp;<\/p>\n<p>\n\tTry your own variations using this easy recipe: <a href=\"https:\/\/drmirkin.com\/recipes\/mixmatch.html\" target=\"_blank\" title=\"Mix and Match Salad\" rel=\"noopener noreferrer\">Mix and Match Salad<\/a><\/p>\n<p>\n\tThe possibilities are endless. You will soon have your own favorite combinations that you can put together in a jiffy.<\/p>\n<p>\n\tInstructions for the two-week <a href=\"https:\/\/drmirkin.com\/recipes\/showme.html\" target=\"_blank\" title=\"show me diet\" rel=\"noopener noreferrer\">SHOW ME diet<\/a><\/p>\n<p>\n\tGuidelines for <a href=\"https:\/\/drmirkin.com\/heart\/8614.html\" target=\"_blank\" title=\"DASH diet\" rel=\"noopener noreferrer\">Dr. Mirkin&#39;s modified DASH diet<\/a><\/p>\n<p>\n\tEnjoy!<\/p>\n<p>\n\tChecked 6\/22\/18<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diana shows you how easy it is to make one of her quick mix-and-match salads:<\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=402"}],"version-history":[{"count":0,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=402"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}