{"id":325,"date":"2013-06-08T00:04:00","date_gmt":"2013-06-08T00:04:10","guid":{"rendered":"https:\/\/drmirkin.com\/2013\/06\/08\/juliet\/"},"modified":"2013-06-08T00:04:00","modified_gmt":"2013-06-08T00:04:10","slug":"juliet","status":"publish","type":"post","link":"https:\/\/drmirkin.com\/?p=325","title":{"rendered":"Juliet&#8217;s Black Bean and Corn Soup"},"content":{"rendered":"<p>\n\t1 tablespoon canola or olive oil<br \/>\n\tI medium red bell pepper, diced into small pieces<br \/>\n\t1 large onion, diced<br \/>\n\t3 cloves garlic, minced<br \/>\n\t2 cups <a href=\"https:\/\/drmirkin.com\/recipes\/stock.html\">bouillon<\/a><br \/>\n\t1 28-ounce can diced tomatoes<br \/>\n\t1 teaspoon cumin<br \/>\n\t1 teaspoon dried oregano<br \/>\n\t1 19-ounce can black beans or two cups of cooked black beans<br \/>\n\t1 cup frozen corn<\/p>\n<p>\n\tIn a large pot, heat the oil and saute the red pepper, onions and garlic for about 5 minutes or until soft, stirring frequently. Add the remaining ingredients. Bring to a boil, reduce the heat and simmer, covered, for 20-30 minutes.<\/p>\n<p>\n\t4 servings<br \/>\n\t<em>Contributed by a reader of the weekly E-Zine<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 tablespoon canola or olive oil I medium red bell pepper, diced into small pieces 1 large onion, diced 3 cloves garlic, minced 2 cups bouillon 1 28-ounce can diced tomatoes 1 teaspoon cumin 1 teaspoon dried oregano 1 19-ounce can black beans or two cups of cooked black beans 1 cup frozen corn In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=325"}],"version-history":[{"count":0,"href":"https:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/posts\/325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drmirkin.com\/index.php?rest_route=\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"https:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drmirkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}