Monday, May 6, 2024
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Why Nuts Won’t Make You Fat

Nuts are a rich source of fat, but many studies have shown that the fat in nuts is absorbed very poorly. This month a study explains why nuts are not fattening.

Ignaz Semmelweis, Antiseptic Pioneer

One of the saddest stories of a prophet who was treated as a quack by his contemporaries is that of Ignaz Semmelweis. In...

Cancer Is Not Just a Random Disease

A recent study from respected researchers at Johns Hopkins claims that two-thirds of adult cancers are caused by random DNA mutations in your cells, and far fewer cancers are caused by genetics, lifestyle or exposure to cancer-causing agents.

Itzhak Perlman and Polio

Itzhak Perlman is arguably the most brilliant and beloved violinist of the 20th century and so far in the 21st. He is also...

How Red Meat May Increase Risk for Cancer

This week, Dr. Ajit Varki of the University of California at San Diego showed for the first time that feeding genetically-engineered mice a sugar...

Zinc Neither Prevents Nor Treats Colds

Millions of North Americans take zinc lozenges to treat their colds. A study in the Archives of Internal Medicine showed that they neither shorten the cold nor lessen its symptoms. Another study from the University of Virginia showed that zinc nasal sprays do not prevent or treat the common cold.

Alzheimer’s Disease

The most common cause of senility in North America is Alzheimer's disease, a horrible condition in which a person loses his capacity to reason, think, recognize and function. Former president Ronald Reagan had Alzheimer's disease, as did some Nobel Prize winners and some of the most brilliant people who have walked this earth.

Body Odor

All people smell when they don't bathe often enough. Sweat doesn't smell when it first reaches your skin. The odor comes only after bacteria or fungi on the skin's surface break down the fat in sweat to form chemicals that smell. Most sweat glands produce sweat that contains no fat, but the sweat glands around the breasts, genitals and armpits produce sweat that contains fat.

Colon Cleansers

Colon cleansers are foods and laxatives that loosen your stool and make you go to the bathroom. The latest research shows that regular use of laxatives or colon cleansers can harm you by blocking the absorption of healthful nutrients from your colon into your bloodstream.