Sugared Drinks Cause Fatty Liver
Sugared drinks are the primary cause of fatty liver disease, according to a report in the Journal of Hepatology (May 29, 2015). A fatty liver can lead to diabetes, which can cause heart attacks and premature death.
PPIs May Increase Heart Attack Risk
Researchers at Stanford reviewed the medical records of nearly three million people and found that those who took a type of ulcer medication called Proton Pump Inhibitors (PPIs) were almost 20 percent more likely to suffer heart attacks than those not taking these...
Restricting Calories for Just Five Days a Month May Prolong Life
A new study from the University of Southern California shows that restricting calories just five days a month for three months: • helped people lose weight, • reduced a number of risk factors for cancer, diabetes and heart attacks, and • improved markers for living a...
Blaze Starr’s Flaming Couch
On June 15, 2015, 83-year-old Blaze Starr, probably the most famous burlesque stripper in North America, died of heart failure. She was famous because she: • had a 38DD bra size, a 24 inch waist and flaming red hair • was the prime tourist attraction of "The Block" in...
Dr. Michael DeBakey’s Famous Surgery
If you were a heart surgeon, would you operate on this patient? • He is 97 years old • He will certainly die in the next few days if you do not operate • He invented the surgical procedure that he now needs, more than 40 years ago • He did research that has saved...
Exercise Every Day or Every Other Day?
The old guideline recommending 30 minutes of exercise three times a week just isn’t enough, according to the latest research. Athletes know that they need to work out every day, and all people who just want to stay healthy can benefit from the same type of exercise program.
Al Oerter: Weak Heart in a Strong Body
Al Oerter won the gold medal in the discus throw in four consecutive Olympics over a span of 16 years. Each time he: • was not the favorite to win, • was beaten by another American in the Olympic trials, • beat the world-record holder and broke the Olympic record for...
Coffee Guidelines
The European Food Safety Authority has just released a 120-page report reviewing the health benefits and risks of coffee and advises against drinking more than four cups of coffee per day. The U.S 2015 Dietary Guidelines Advisory Committee recommends close to the same limit.
John Kerry: Hip Replacements and Fractures
On May 31, Secretary of State John Kerry fell while cycling in France and broke his right femur (upper leg bone). He was riding slowly on level ground and struck a curb with the front wheel of his bicycle. His long history of competing in sports means that he probably...
Exercisers – Know the Side Effects of Your Medications
If you are an exerciser, make sure you know about the side effects of any medications or over-the-counter drugs you take. They may hinder your exercise program or cause harm if you fall.