Ideal Blood Pressure Should Be Under 120/80

Extreme Exercise and Atrial Fibrillation

Virtually all doctors agree that exercise helps to keep you healthy and to prolong your life. People who exercise into later life live longer than non-exercisers and are at reduced risk for high blood pressure, heart attacks, premature death, diabetes, strokes and...
Ideal Blood Pressure Should Be Under 120/80

Control of High Blood Pressure

Two recent breakthrough studies on controlling blood pressure found that:• Frequent blood pressure variation between one doctor’s appointment and the next is a major risk factor for heart attacks.• In people with high blood pressure, reducing salt intake can...