Controlling High Blood Pressure

Controlling High Blood Pressure

The American Academy of Family Physicians (AAFP) recommends that you get your blood pressure below 140/90 mm Hg (Am Fam Physician, Nov 10, 2022;106(6):721-722). Taking medication to reduce blood pressure below that did not further reduce your chances of dying overall...
Controlling High Blood Pressure

Blood Pressure is Often Higher in Wintertime

If you have high blood pressure in the winter, you are at increased risk for a heart attack, even if your blood pressure is normal in the summertime (Hypertension Research, Sept 6, 2021;44:1363-1372). Blood pressure is often higher in winter and lower in summer (J...
Controlling High Blood Pressure

Supplements Don’t Lower Cholesterol

A study of supplements that claim to lower cholesterol followed 199 patients at the Cleveland Clinic for 28 days. Participants were given either a supplement (fish oil pills, red yeast rice, cinnamon, garlic, turmeric or plant sterols), a statin drug (rosuvastatin,...