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Home ยป Brain Health
Lifestyle Changes Delay Brain Aging by Two Years

Lifestyle Changes Delay Brain Aging by Two Years

by Dr. Gabe Mirkin | Aug 4, 2025 | Brain Health

A landmark $50 million study just published in the Journal of the American Medical Association has delivered revolutionary proof that structured lifestyle changes can delay cognitive aging by up to two years in older adults at risk for dementia. The groundbreaking...
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Dr. Gabe Mirkin on Fitness, Health and Nutrition

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