by Dr. Gabe Mirkin | Jan 16, 2021 | Diabetes
One of the definitions of pre-diabetes is a high rise in blood sugar after meals, and a recent study suggests that many cases of dementia are linked to these high rises in blood sugar (JAMA Netw Open, Jan 8, 2021;4(1):e2033012). This study of 3889 adults found that...
by Dr. Gabe Mirkin | Jul 30, 2020 | Nutrition
The American Heart Association recommends that you eat two servings of non-fried fish twice a week to reduce your risk for congestive heart failure, heart attacks, strokes, and sudden death from heart disease (Circulation, May 17, 2018;138(1):e35–e47). A serving is...
