by Dr. Gabe Mirkin | Dec 17, 2021 | Joints & Bones
Everyone loses bone with aging. A review of 40 studies on almost 80,000 subjects found that more than 35 percent of people over 60 suffer from osteoporosis that increases risk for bone fractures and death (J Orthoped Surg and Res, Nov 13, 2021;16(669)). People who...
by Dr. Gabe Mirkin | Nov 27, 2021 | Nutrition
The American Heart Association reports that dementia is strongly associated with a pro-inflammatory diet (Stroke, Mar 15, 2021:52(6A);52:e295–e308). Dementia means loss of brain function, and your chance of having dementia increases as you age. A new study from Greece...