by Dr. Gabe Mirkin | Jul 16, 2021 | Joints & Bones
The anti-inflammatory lifestyle recommended here will help to protect you from heart attacks, strokes, diabetes, auto-immune diseases and the many other debilitating conditions that are linked to inflammation. Many types of arthritis are believed to be caused by...
by Dr. Gabe Mirkin | Jun 13, 2021 | Joints & Bones
A study of 1,388 women with hand arthritis, average age 61, showed that they had higher levels in their colons of the bacteria Bilophila and Desulfovibrio that try to invade their colon cells, as well as a lower level of the genus Roseburia that do not invade colon...
by Dr. Gabe Mirkin | Mar 2, 2020 | Fitness
Everyone should try to keep on moving their muscles every day. Sitting around for long periods of time can cause you to become diabetic and increase your risk for a heart attack, and lying in bed for long periods puts you at increased risk for heart failure and...
by Dr. Gabe Mirkin | Dec 21, 2019 | Fitness
Orthopedic surgeons in London published a study showing that running a marathon may strengthen the cartilage and muscles in knee joints (BMJ Open Sport & Exercise Medicine, Oct 16, 2019;5(1)). More than 80 novice runners took a four-month running/training program,...
by Dr. Gabe Mirkin | Jan 10, 2015 | Joints & Bones
COPIED FROM WAYBACK MACHINE Archive of www,drmirkin.com before 2015 Arthritis Treatments – J106 2/9/2011 Gabe Mirkin There are two major types of arthritis: osteoarthritis, also called degenerative arthritis, and reactive arthritis. Osteoarthritis means that...
