by Dr. Gabe Mirkin | Feb 6, 2022 | Fitness
A study of 62,286 participants found that even a low amount of light-intensity activity is associated with reduced risk of dementia in older adults (JAMA Netw Open, Dec 16, 2021;4(12):e2138526.) Almost 50 percent of North Americans over 85, and 13 percent of those...
