Gordie Howe, the Toughest Athlete

Gordie Howe, the Toughest Athlete

National Hockey League All-Star Gordie Howe was arguably the best hockey player ever because he was stronger, faster and more pugnacious than everyone else. He played professional hockey for fifty years. During the 26 years he played in the NHL, • He led the league in...
Challenging Your Brain During Exercise May Help to Prevent Dementia

Brain Benefits from Exercise

Three studies help us understand the many good things that exercise does for your brain. The first study, from the University of Maryland, shows that a regular exercise program alters blood flow to the brain to improve mental function in older people who suffer from...
Dementia Risk May Be Increased by Some Common Drugs

Aging and Risk for Dementia

Dementia means loss of brain function, and your chance of having dementia increases with age: it affects three percent of people ages 65-74, 17 percent of those age 75-84 and 32 percent of those age 85 or older (Neurology, 2013;80(19):1778-83). Doctors can now predict...