by Dr. Gabe Mirkin | Jun 23, 2023 | Diabetes
At age 45, you have a 20 percent chance of developing dementia as you age (Dementia, 2015;11(3):310-20). By age 85, more than 35 percent of North Americans have early or full-blown dementia (JAMA Neurol, 2022;79(12):1242-1249). High blood sugar and high blood pressure...
by Dr. Gabe Mirkin | May 11, 2023 | Nutrition
A review of 14 studies with a total of 224,049 participants found that the MIND diet (“Mediterranean-DASH Intervention for Neurodegenerative Delay”) is associated with reduced dementia risk for middle-aged and older adults (JAMA Psychiatry, May 3, 2023),...
by Dr. Gabe Mirkin | Apr 9, 2023 | Deaths of Famous People
Thomas Alva Edison invented the phonograph, a long-lasting incandescent light bulb, the kinetoscope, the dictaphone, an autographic printer and rechargeable batteries. He improved the telephone by inventing the carbon microphone. He was arguably the world’s greatest...
by Dr. Gabe Mirkin | Mar 12, 2023 | Deaths of Famous People
Chaim Topol was an Israeli actor, singer, and illustrator, who was most famous for playing “Tevya “ more than 3,500 times from 1967 through 2009, in arguably the most popular musical of all time — Fiddler on the Roof. He was nominated for an Academy Award for...
by Dr. Gabe Mirkin | Mar 3, 2023 | Fitness
Three recent studies show that being active and moving about helps to prolong life and to prevent disease, hospitalization, and dementia. A study of 81,717 men and women, 42-78 years of age, measured their physical activity by having them wear an accelerometer for a...
