by Dr. Gabe Mirkin | Apr 25, 2021 | Fitness
With aging you can expect to lose muscle size and strength, which increases risk for lifestyle diseases and disabilities (GeroScience, 2020;42:1547–1578), such as: • heart attacks (Eur Geriatric Med, 2016;7(3):220–3) • diabetes (Med J Aust, 2016;205(7):329–33) •...