How Eating and Drinking Sugar Can Cause Diabetes

How Eating and Drinking Sugar Can Cause Diabetes

Very exciting research from Princeton University explains how taking in sugared drinks and any sugar added to foods (not in whole fruits and vegetables) can cause diabetes (Cell Metabolism, Feb 6, 2018;27(2):351–361). The most common sugar source in foods contains two...
How Eating and Drinking Sugar Can Cause Diabetes

Genes and Belly Fat

If you store the extra fat in your buttocks and thighs, you are at low risk for being harmed by that extra fat. However, if you store the extra fat primarily in your belly, you are at high risk for becoming diabetic and dying prematurely. People with tiny buttocks and...