Cold Weather Exercise in 2021

Cold Weather Exercise in 2021

This winter is more dangerous than previous winters because cold weather increases your risk for COVID-19, since it increases the time that people spend indoors where the virus can accumulate in the air. More than 95 percent of COVID-19 appears to be acquired indoors,...
Frostbite

Frostbite

You should never suffer from frostbite: painful freezing that can cause permanent loss of skin, and can be followed by loss of fingers, ears, toes, or even arms and legs. You get plenty of warning before your skin starts to freeze. First your fingers feel cold and...