by Dr. Gabe Mirkin | Aug 1, 2020 | Diabetes
A review of 129 studies found that tests for a high rise in blood sugar after meals were better than tests of fasting blood sugar levels as a predictor of coronary heart disease, strokes, or death from any cause (British Medical J, July 17, 2020;370:m2297). Having a...
by Dr. Gabe Mirkin | Jan 25, 2020 | Fitness
Up to 70 percent of North Americans adults will develop diabetes or pre-diabetes, usually from insulin resistance caused by excess fat in the liver and muscles. Exercise helps to empty fat from the liver and muscles, so exercise helps to prevent and treat diabetes....
