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Healthful Lifestyle Later in Life Increases Chances of Living to One Hundred

Healthful Lifestyle Later in Life Increases Chances of Living to One Hundred

by Dr. Gabe Mirkin | Jul 7, 2024 | Other Diseases & Conditions

It is never too late to adopt a healthful lifestyle. Researchers followed the records of people over age 80 (61 percent women) for an average five years and found that those with the most healthful lifestyle (no smoking, regular exercise and varied diet) were most...
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Dr. Gabe Mirkin on Fitness, Health and Nutrition

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