Dr. Gabe Mirkin on Fitness, Health and Nutrition

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Pre-Diabetes and Diabetes Increase Heart Attack Risk

Pre-Diabetes and Diabetes Increase Heart Attack Risk

by Dr. Gabe Mirkin | Sep 3, 2021 | Diabetes

One of the definitions of “pre-diabetes” is a high rise in blood sugar after meals, and people with pre-diabetes are at significantly increased risk for suffering a heart attack or stroke (American College of Cardiology 70th Annual Scientific Session, May...
Runner’s Heart: The Consequences of Competitive Exercise

Runner’s Heart: The Consequences of Competitive Exercise

by Dr. Gabe Mirkin | Jul 3, 2021 | Fitness

Medical researchers agree that exercising from the early years into old age helps to prevent heart attacks, strokes and cancers, but this month a study from The University of Manchester showed that long-term intense training for racing in animals can damage the...
Excess Belly Fat Increases Heart Attack Risk Even If You Are Not Overweight

Excess Belly Fat Increases Heart Attack Risk Even If You Are Not Overweight

by Dr. Gabe Mirkin | May 9, 2021 | Heart Health

The American Heart Association (AHA) reports that a high waist circumference among individuals with normal weight appears to be a more reliable predictor of risk for heart attacks than just being overweight (Circulation, April 22, 2021). The AHA recommends using the...
Runner’s Heart: The Consequences of Competitive Exercise

Recreational Exercise Better Than Physically Active Jobs

by Dr. Gabe Mirkin | May 1, 2021 | Fitness

A new study from Denmark shows that while leisure-time physical activity is associated with reduced heart attack risk, occupational physical activity is associated with increased risk (European Heart Journal, April 14, 2021;42(15):1512–1515). The Copenhagen General...
High Blood Sugar Increases Risk for Complications in COVID-19

High Blood Sugar Increases Risk for Complications in COVID-19

by Dr. Gabe Mirkin | Jul 18, 2020 | Other Diseases & Conditions

A study from Wuhan, China showed that non-diabetic COVID-19 patients with high blood sugar levels on admission to the hospital were more than twice as likely to die within a month and four times more likely to suffer the most serious complications caused by that...
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Dr. Gabe Mirkin on Fitness, Health and Nutrition

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