by Dr. Gabe Mirkin | Aug 15, 2021 | Nutrition
There is little debate in the scientific community whether eating mammal meat (beef, pork, lamb) regularly is associated with increased risk for heart disease. An analysis of several studies covering more than 1.4 million people, who were followed for 30 years or...
by Dr. Gabe Mirkin | Nov 22, 2019 | Nutrition
Researchers at the U.S. Centers for Disease Control and Prevention (CDC) found that for every five percent increase in calories from ultra-processed foods, there is increased risk for heart attacks and strokes (presented at the American Heart Association’s...
