by Dr. Gabe Mirkin | Nov 30, 2021 | Heart Health
A very important study of 27,599 adults, average age 47-50, showed that almost 15 percent of North American adults and almost 19 percent of those with high blood pressure take medications that can raise blood pressure (JAMA Intern Med, November 22, 2021). The...
by Dr. Gabe Mirkin | Jun 11, 2021 | Diabetes
Type II Diabetes shortens lives by causing high blood pressure, strokes and heart attacks (Circulation, 2019;139:2228–2237). Diabetics in the DIRECT study in Scotland, who followed a strict 800-calorie-per-day diet and lost a lot of weight, were also able to lower...
by Dr. Gabe Mirkin | Jun 4, 2021 | Heart Health
High blood pressure affects 108 million adults, increasing risk for heart attacks, the leading cause of death in the United States. A Harvard study of 412 adults found that a low-salt version of the DASH diet dramatically lowered both high blood pressure and markers...
by Dr. Gabe Mirkin | Jun 2, 2021 | Deaths of Famous People
Hammerin’ Hank Aaron was regarded as one of the greatest baseball players ever. He hit 755 home runs to break Babe Ruth’s record, hit 24 or more home runs every year from 1955 through 1973, and in 1982, was inducted into the National Baseball Hall of Fame for...
by Dr. Gabe Mirkin | May 9, 2021 | Fitness
The CARDIA study followed 5115 adults in nine separate examinations over a period of 30-40 years, from ages 18-60. By age 60, 73.1 percent of the subjects in this study had developed high blood pressure, and the lower the level of physical activity, the more likely a...
