by Dr. Gabe Mirkin | Mar 10, 2023 | Nutrition
A new study found that skipping breakfast could damage your immune system (Immunity, Feb 23, 2023). Missing the first meal of the day can suppress the immune cells of the brain to make it more difficult for your body to fight off infection. Mice that received no...
by Dr. Gabe Mirkin | Apr 23, 2021 | Other Diseases & Conditions
Don’t believe the claims made for nutritional products that are supposed to boost your immunity and protect you from infections, unless you suffer from a specific medical condition or deficiency that can be corrected by that product. The current evidence shows...
by Dr. Gabe Mirkin | Apr 12, 2020 | Fitness
Committed exercisers should try to continue to exercise during this COVID-19 pandemic, but they should realize that both too much exercise and exercising while sick increase risk for medical complications, such as irregular heartbeats, and death (Brit J of Sports Med,...
