Exercise to Help Prevent and Treat Diabetes

Exercise to Help Prevent and Treat Diabetes

About 70 percent of North American adults will suffer from type II diabetes or prediabetes. The most common cause of diabetes is excess fat in the liver, which prevents your body from responding to insulin to cause high blood sugar levels. When you have high blood...
Sugared Drinks Linked to Type II Diabetes, Obesity, Heart Attacks and Some Cancers

Why Calorie Counting Doesn’t Work

A team of 17 internationally recognized scientists published a paper supported by more than 169 journal references, proposing that the current obesity epidemic is not caused just by taking in too many calories (Am J Clin Nutr, September 13, 2021). They believe that...