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Tag: intervals
Deaths of Famous People
Roger Bannister, First Sub-4-Minute Miler
Dr. Gabe Mirkin
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May 19, 2023
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Fitness
All Exercisers Can Benefit from Elite Training Methods
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April 23, 2022
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Fitness
How We Learned That Lactic Acid Is Good For You
Dr. Gabe Mirkin
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January 30, 2022
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Fitness
Walk Faster, Live Longer
Dr. Gabe Mirkin
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September 29, 2021
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Fitness
Intervals: The Best Way to Increase Intensity
Dr. Gabe Mirkin
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September 27, 2021
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Fitness
Exercise for Both Endurance AND Intensity
Dr. Gabe Mirkin
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July 16, 2021
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Fitness
Too Much Intense Exercise May Harm You
Dr. Gabe Mirkin
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April 2, 2021
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Fitness
All Exercisers Can Gain Health Benefits from Elite Training Methods
Dr. Gabe Mirkin
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February 2, 2020
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Fitness
How to Do Interval Training
Dr. Gabe Mirkin
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February 17, 2019
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Fitness
Intervals for Everyone
Dr. Gabe Mirkin
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January 28, 2018
0
