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Thursday, March 13, 2025
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Intervals
Tag: intervals
Roger Bannister, First Sub-4-Minute Miler
Dr. Gabe Mirkin
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All Exercisers Can Benefit from Elite Training Methods
Dr. Gabe Mirkin
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How We Learned That Lactic Acid Is Good For You
Dr. Gabe Mirkin
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Walk Faster, Live Longer
Dr. Gabe Mirkin
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Intervals: The Best Way to Increase Intensity
Dr. Gabe Mirkin
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Exercise for Both Endurance AND Intensity
Dr. Gabe Mirkin
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Too Much Intense Exercise May Harm You
Dr. Gabe Mirkin
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All Exercisers Can Gain Health Benefits from Elite Training Methods
Dr. Gabe Mirkin
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How to Do Interval Training
Dr. Gabe Mirkin
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Intervals for Everyone
Dr. Gabe Mirkin
0
