by Dr. Gabe Mirkin | May 10, 2024 | Other Diseases & Conditions
About 60 percent of North American adults suffer from night-time leg cramps, a sudden painful contraction usually of the calf muscles that can last from a few seconds up to 10 minutes or more. Doctors do not know what causes most cases of leg cramps, but usually they...
by Dr. Gabe Mirkin | Mar 28, 2021 | Fitness
Muscle cramps occur most often at night when you are sleeping, but they also can occur when you exercise vigorously, tear a muscle, or keep one leg in an awkward position, such as sitting in a chair in the same position for a long time. Muscle cramps are classified...
