by Dr. Gabe Mirkin | Sep 4, 2022 | Fitness
Four interesting studies supporting the benefits of physical activity have appeared in recent medical journals: Activity level and lifespan: The Women’s Health Initiative Objective Physical Activity and Cardiovascular Health study (OPACH) followed 5,446 women, 63 and...
by Dr. Gabe Mirkin | Jan 22, 2021 | Heart Health
A study of 7063 people, average age 58.9 years, found that those who had high blood pressure had significantly lower memory and recognition test scores than the people with normal blood pressure (Hypertension, Dec 14, 2020;77(2):672-681). In four years of follow-up,...
