Dr. Gabe Mirkin on Fitness, Health and Nutrition

  • Home
  • Fitness
  • Nutrition
  • Health
    • Brain Health
    • Diabetes
    • Heart Health
    • Joints & Bones
    • Men’s Health
    • Other Diseases & Conditions
    • Women’s Health
  • Famous Deaths
  • Diana’s Healthful Recipes
    • Appetizers and Snacks
    • Basics
    • Desserts
    • Main Dishes
    • Salad
    • Seafood Main Dishes
    • Side Dishes
    • Soup
  • Chat
  • Newsletter
Home ยป
Challenging Your Brain During Exercise May Help to Prevent Dementia

Challenging Your Brain During Exercise May Help to Prevent Dementia

by Dr. Gabe Mirkin | Jan 5, 2020 | Fitness

Scientific American published a fascinating article that explains why you should exercise your brain while you exercise your body (January 2020;322(1):26-31). Almost 50 percent of North Americans over 85 and 13 percent of those over 65 suffer from some loss of brain...
Dr. Mirkin logo

Dr. Gabe Mirkin on Fitness, Health and Nutrition

  • Follow

Popular Posts

Why Ice Delays Recovery

Fitness

Anti-Inflammatory and Pro-Inflammatory Foods

Nutrition

What Killed Mario Lanza at Age 38?

Deaths of Famous People

Popular Categories

Deaths of Famous People439
Nutrition278
Fitness266
Diana's Healthful Recipes249
Other Diseases & Conditions232
Heart Health138
  • 9About Dr. Mirking
  • 9Contact Us
  • 9Chat
Copyright © 2025 Divi. All Rights Reserved.