Food Industry Pushes Foods You Don’t Need

Food Industry Pushes Foods You Don’t Need

USDA’s Dietary Guidelines are updated every five years, and most of the changes are based on the report from the Dietary Guidelines Advisory Committee that was released July 15, 2020, followed by a month-long comment period that ended August 13. The final guidelines...
Why Humans Can Run Marathons and Apes Cannot

Why Humans Can Run Marathons and Apes Cannot

Extensive research by Dr. Ajit Varki at UC/San Diego suggest that 2-3 million years ago, our pre-human ancestors had a single genetic mutation that could explain why humans can outrun their primate relatives (J Biol Chem, 1998;273:15 866-871). Most other mammals did...