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Challenging Your Brain During Exercise May Help to Prevent Dementia

Challenging Your Brain During Exercise May Help to Prevent Dementia

by Dr. Gabe Mirkin | Jan 5, 2020 | Fitness

Scientific American published a fascinating article that explains why you should exercise your brain while you exercise your body (January 2020;322(1):26-31). Almost 50 percent of North Americans over 85 and 13 percent of those over 65 suffer from some loss of brain...
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Dr. Gabe Mirkin on Fitness, Health and Nutrition

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