by Dr. Gabe Mirkin | Nov 17, 2022 | Heart Health
A study of supplements that claim to lower cholesterol followed 199 patients at the Cleveland Clinic for 28 days. Participants were given either a supplement (fish oil pills, red yeast rice, cinnamon, garlic, turmeric or plant sterols), a statin drug (rosuvastatin,...
by Dr. Gabe Mirkin | May 16, 2021 | Heart Health
More than one hundred million North Americans have taken statin drugs that help to save lives by lowering cholesterol and preventing heart attacks. Ten to 20 percent of people who take statins have been reported to have suffered muscle pain (NEJM, March 8, 2012), but...
by Dr. Gabe Mirkin | Feb 22, 2020 | Fitness
Fifty-two percent of North Americans spend $41 billion a year on over-the-counter food supplements. A review of 277 clinical trials on 992,129 participants, using 24 different supplements, found that nutritional supplements were not associated with increased lifespan...
by Dr. Gabe Mirkin | Dec 23, 2019 | Deaths of Famous People
When I was in medical school way back in the 1950’s, a popular drinking song at every party was “Lydia Pinkham’s Vegetable Compound.” I still remember every word of the song. It is about a woman who made a lot of money selling a tonic...
