Best Times to Brush Your Teeth

Best Times to Brush Your Teeth

It is established that brushing teeth regularly helps to prevent cavities and save teeth. The most efficient times to brush your teeth may be before or after breakfast and before you go to bed at night. Brushing Before Breakfast When you wake up in the morning, your...
Stabilizing Plaques with Exercise and Possibly Statins

Excess Weight Linked to Larger Plaques

Being overweight is associated with having larger plaques in the arteries leading to the heart and a marked increase and progression of these arterial plaques that cause heart attacks, even if a person does not have the risk factors that predict increased risk for...
Stabilizing Plaques with Exercise and Possibly Statins

What Do Blood Cholesterol Levels Mean?

Having a high (>100 mg/dL) bad LDL cholesterol or a low (<40) good HDL cholesterol has long been associated with increased risk for heart attacks. However, new studies show that you can form plaques and be at risk for a heart attack even if your bad LDL...