by Dr. Gabe Mirkin | Jun 10, 2024 | Joints & Bones
More than half of North American adults over 65 years of age suffer from osteoarthritis, and recent studies show that inflammation is involved (Curr Opin Rheumatol, 2023 Mar 1;35(2):128-134). An inflammatory diet can increase joint damage (Adv Nutr, 2020;11:815–833)...
by Dr. Gabe Mirkin | Oct 27, 2022 | Nutrition
When germs invade your body, your immune system sends out cells and proteins to kill the invading germs. Your immune system responds with exactly the same cells and proteins in the same way when cells in your body are injured, to remove damaged tissue and start the...
by Dr. Gabe Mirkin | Sep 10, 2021 | Heart Health
Heart attacks are not caused by plaques making arteries too narrow. They are caused by plaques suddenly breaking off from the inner lining of a heart artery, followed by bleeding, and then a clot forms that completely blocks all blood flow to a part of the heart...
