by Dr. Gabe Mirkin | Dec 10, 2021 | Nutrition
A study from Italy found that eating a lot of processed foods is associated with increased risk for suffering a heart attack in people who have heart disease, and dying from heart disease, even if that person followed the plant-based Mediterranean diet and all the...
by Dr. Gabe Mirkin | Nov 22, 2019 | Nutrition
Researchers at the U.S. Centers for Disease Control and Prevention (CDC) found that for every five percent increase in calories from ultra-processed foods, there is increased risk for heart attacks and strokes (presented at the American Heart Association’s...
by Dr. Gabe Mirkin | Nov 17, 2019 | Nutrition
More than 40 percent of North Americans are trying to eat more plant-based foods because of the ever-accumulating evidence that eating processed meat and mammal meat may increase risk for heart attacks, cancers and diabetes. Today, two companies — Impossible...