by Dr. Gabe Mirkin | Jul 13, 2023 | Other Diseases & Conditions
Researchers at the Centre for Ecological Research in Hungary analyzed the death records for 110,148 animals from 191 mammal species that died in zoos and found that carnivorous mammals were much more likely to die of cancer than mammals that rarely or never eat...
by Dr. Gabe Mirkin | Dec 29, 2020 | Nutrition
USDA’s Dietary Guidelines are updated every five years, and most of the changes are based on the report from the Dietary Guidelines Advisory Committee that was released July 15, 2020, followed by a month-long comment period that ended August 13. The final guidelines...
by Dr. Gabe Mirkin | Dec 24, 2020 | Diabetes
A review of 28 studies found that risk for type II diabetes was increased by 36 percent for every 100 grams of meat from mammals or 50 grams of processed meat eaten each day (Diabetes Metab, Oct 2020;46(5):345-352). This increased risk was associated with higher blood...
by Dr. Gabe Mirkin | Oct 9, 2020 | Other Diseases & Conditions
One in 20 North Americans can expect to develop colon cancer, with more than 100,000 new cases each year. A recent review of 80 studies found that most cases of colon cancer are linked to poor lifestyle choices (BMJ Gut, Sept, 2020). Dietary and medication factors...
by Dr. Gabe Mirkin | Feb 16, 2020 | Heart Health
Many studies show that eating meat every day is associated with increased risk for heart disease, but until now we have had little data about the effects of eating meat less often than that. A new study from Cornell and Northwestern Universities followed 29,682...