by Dr. Gabe Mirkin | Nov 21, 2020 | Nutrition
Three recent large and well-controlled studies showed that omega-3 fish oil pills did not prevent heart attacks or surgical procedures for heart disease in people at high risk for heart attacks, while one study showed reduced heart disease: • The STRENGTH TRIAL found...
by Dr. Gabe Mirkin | Jan 12, 2020 | Nutrition
Seventy percent of North American adults will become diabetic or pre-diabetic because they eat too much fat, carbohydrates and protein. Of course, eating too much sugar and other refined carbohydrates increases diabetes risk, but so does eating too much meat (Am J of...
