by Dr. Gabe Mirkin | Nov 14, 2023 | Deaths of Famous People
John Nuttall was a British long-distance runner who competed at the highest Olympic and international levels until he was 31, ran in competitive races until he was 40 and coached world-class international runners until he died of a heart attack at age 56. How could a...
by Dr. Gabe Mirkin | Oct 8, 2023 | Deaths of Famous People
Dick Butkus played football for the Chicago Bears from 1965 to 1973 and was regarded as one of the greatest, fiercest and most intimidating linebackers in professional football history. He played in eight Pro Bowls, was named a first-team All-Pro six times, and twice...
by Dr. Gabe Mirkin | Apr 22, 2023 | Heart Health
Exercise has been shown to help prevent heart attacks (JAMA Intern Med, 2015 Jun;175(6):959–67), and a new study suggests that you can gain protection with as little as 150 minutes of moderate exercise per week, or 75 minutes per week of more vigorous activity....
by Dr. Gabe Mirkin | May 1, 2021 | Fitness
A new study from Denmark shows that while leisure-time physical activity is associated with reduced heart attack risk, occupational physical activity is associated with increased risk (European Heart Journal, April 14, 2021;42(15):1512–1515). The Copenhagen General...
by Dr. Gabe Mirkin | Jul 27, 2020 | Deaths of Famous People
Regis Philbin held the Guinness Book of World Records title for the most time spent in front of a television camera — tallied at 16,343 hours when he retired at age 80 in 2011. He hosted “Live! with Kathie Lee” (which later became “Live! with...