by Dr. Gabe Mirkin | Jul 8, 2022 | Nutrition
Last year, North Americans spent more than 30 billion dollars on dietary supplements, and 31 percent of adults reported taking daily multivitamins or vitamin-mineral supplements. The U.S. Preventive Services Task Force (USPSTF) reviewed 84 studies testing...
by Dr. Gabe Mirkin | Mar 3, 2022 | Nutrition
The U.S. Preventive Services Task Force does not recommend the routine use of vitamin or mineral pills to prevent chronic diseases (USPSTF Bulletin, May 4, 2021). Heart disease is the leading causes of death in the U.S. today, but taking vitamin pills has not been...