Dr. Gabe Mirkin on Fitness, Health and Nutrition

  • Home
  • Fitness
  • Nutrition
  • Health
    • Brain Health
    • Diabetes
    • Heart Health
    • Joints & Bones
    • Men’s Health
    • Other Diseases & Conditions
    • Women’s Health
  • Famous Deaths
  • Diana’s Healthful Recipes
    • Appetizers and Snacks
    • Basics
    • Desserts
    • Main Dishes
    • Salad
    • Seafood Main Dishes
    • Side Dishes
    • Soup
  • Chat
  • Newsletter
Home ยป
High Doses of Water-Soluble Vitamins May Be Harmful

High Doses of Water-Soluble Vitamins May Be Harmful

by Dr. Gabe Mirkin | Oct 26, 2019 | Nutrition

Taking large doses of vitamins B6 and B12 for an average 20 years is associated with increased risk of hip fractures (JAMA Netw Open, May 3, 2019;2(5):e193591). It is well-known that taking large doses of the fat-soluble vitamins — A, D, E and K — can harm...
Dr. Mirkin logo

Dr. Gabe Mirkin on Fitness, Health and Nutrition

  • Follow

Popular Posts

Why Ice Delays Recovery

Fitness

Anti-Inflammatory and Pro-Inflammatory Foods

Nutrition

What Killed Mario Lanza at Age 38?

Deaths of Famous People

Popular Categories

Deaths of Famous People439
Nutrition278
Fitness266
Diana's Healthful Recipes249
Other Diseases & Conditions232
Heart Health138
  • 9About Dr. Mirking
  • 9Contact Us
  • 9Chat
Copyright © 2025 Divi. All Rights Reserved.