Breakfast Skippers Have More Plaques

Breakfast Skippers Have More Plaques

A study surveyed more than 4,000 adults ages 40 to 54 about their breakfast habits and then checked them for heart attack risk factors. The researchers found that people who eat a large percentage of their total daily calories for breakfast have the fewest heart...
Breakfast Skippers Have More Plaques

Plaques are Reversible

Most heart attacks are caused by lifestyle factors, not by genes, and the prevention of heart attacks depends far more on what you do now than what you did earlier in your life. It is an incredible tragedy that many physicians prescribe statin drugs to prevent heart...
Breakfast Skippers Have More Plaques

Heart Attack Prevention

The majority of heart attacks are caused by unhealthful lifestyles, not by genetic defects. However, in 2014, the American College of Cardiology/American Heart Association (ACC/AHA) published data showing the importance of statins as the major drugs to treat high...
Breakfast Skippers Have More Plaques

Exercisers Have More Stable Plaques

Two breakthrough studies have given the best explanation yet of how exercise helps to prevent heart attacks. Competitive older endurance athletes may have more plaques in their arteries than non-exercisers, but they have the type of plaques that are far less likely to...
Breakfast Skippers Have More Plaques

Red Yeast Rice Pills

People who take red yeast rice pills to lower their cholesterol levels may not be getting their expected protection against suffering a heart attack. North Americans spend an estimated 40 million dollars a year on these pills. Harvard professor Pieter Cohen tested 28...