by Dr. Gabe Mirkin | Apr 7, 2019 | Heart Health
The CARDIA Study shows that having certain types of bacteria in your colon is associated with having high blood pressure (Hypertension, Mar 25, 2019), and that you can lower blood pressure by improving the proportion of healthful to unhealthful bacteria in your colon....
by Dr. Gabe Mirkin | Mar 31, 2019 | Heart Health
You have more than 100 trillion bacteria living in your colon, with some types that are helpful and other types that are harmful. With aging, the ratio of good to bad types of bacteria appears to change, increasing the amounts of harmful bacteria and reducing the...
by Dr. Gabe Mirkin | Mar 3, 2019 | Other Diseases & Conditions
At last, the U.S. Food and Drug Administration (FDA) is proposing new rules on sunscreen safety. Finalizing these rules and actually making changes on the regulation or labeling of sunscreens will take time, so I advise you to follow their recommendations now by...
by Dr. Gabe Mirkin | Feb 24, 2019 | Other Diseases & Conditions
More than 30 percent of North Americans over the age of 85 suffer from dementia. A study presented at the International Stroke Conference 2019 shows that having harmful bacteria in your colon increases risk for dementia (Scientific Reports, Jan 30, 2019;9(1008)). The...
by Dr. Gabe Mirkin | Feb 17, 2019 | Diabetes
More than 30 million adults in North America suffer from diabetes and another 85 million have pre-diabetes that is likely to become full-blown diabetes within five years. Research papers published this month suggest that people who are diabetic or likely to become...
by Dr. Gabe Mirkin | Feb 10, 2019 | Heart Health
A study of 21,758 men, average age 51.7 years, followed for an average 10.4 years, showed that men who exercised the most have more plaques in their arteries, but do not suffer more heart attacks or deaths than those with less heart artery calcification (JAMA Cardiol,...
